Munagakaya Bangala Dumpa Koora

Drumstick (Munagakaya/Sahjan) is ignored by many people but it is known as wonder stick due to it's health benefits. It is rich in calcium so it helps in strengthening bones in children as well as adults. It's beneficial for pregnant women to ease pre/post delivery problems.
It also helps to clear congestion in chest and throat and very helpful in Asthma cases. It also purifies blood. Drumstick makes a very good combination with many vegetables. Here's simple and healthy recipe Drumstick Potato Curry (Munagakaya Bangala Dumpa Koora).

Ingredients

Drumsticks : 3 or 4 
Potatoes : 2 
Tomato : 2 (chopped)
Onion : 2 (Chopped)
Green chillies : 2 (Chopped)
Curry Masala Powder : 3 tea spoons
Salt : As per taste
Oil : 1 table spoon

Method

Wash and peel the drumsticks, cut into 3 inch pieces.
Wash and peel potatoes, cut into small cube shape pieces.
Heat oil in a karahi/wok, add chopped onion, green chillies and fry till onion turns light pink in color.
Add drumstick, potato pieces fry on slow flame for 5 minutes.
Add tomato pieces and fry for 2 minutes.
Add salt as per taste, curry masala powder and stir fry on slow flame for 3 minutes.
Add water enough to cover drumsticks and potato pieces, cover with a lid and cook till done.
Serve hot with rice or roti.

11 comments:

  1. I usually use drumsticks only in sambaar but making curry out of it seems to be very tasty and healthy...thanks for sharing the information abt drumsticks.

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  2. Never tried drumstick with potato...this sounds interesting. N also curry looks so yummy...I like to eat drumsticks more:) n thanx for the useful information also...

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  3. recipe new to me but worth a try.....

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  4. Wow! It's a wonderful recipe...Love the bright orange colour...

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  5. wow..healthy and delicious curry....loved it...

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  6. I was thinking of a way to use up some drumsticks this recipe looks perfect and yum.going to make this for lunch tomorrow.

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  7. Drum stick curry looks awesome. Thanks a lot for visiting my blog. It is always a pleasure to follow your delicious posts.

    Deepa
    Hamaree Rasoi

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  8. Love this combo,one of my fav...truly tempting koora..

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  9. I like drum stick. with potato combination curry too taste.

    parvati

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  10. nice one vth beautiful cliks........

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